Thanksgiving 2023-The Dog one

We headed up to the Mountains for Thanksgiving with Memaw and Papa.  It was a great weekend.  When I looked back on all of our pictures it was full of puppies!  Goodness, the focus has shifted.

 I am learning the value of being present and not having to take pictures all the time.  Its a gift and I am enjoying the time of intentional presence and letting others take the photos.  Even if it is mostly of furry creatures.

41

This is 41.

Stronger than I have ever been physically, spiritually, and emotionally.

More at home in my body than ever before.  No longer caring about the weight on the scale.....

Just caring about the weight on my bar.

Having friends who are crazy, and wonderful, and strong, and committed, and willing to wear crazy colors on your birthday simply because they love you.

41 is amazing and life just keeps getting better.  So excited to move into my YTT 300 hour training and see where this life takes me.